How to make oatmeals taste better

Oatmeal is amongst the healthiest breakfasts. It’s quick to cook, it’s cheap and it has plenty of nutrients which will help you start the day in the right way. But sometimes oatmeal may become [...]

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Spinach – Nutritional Information

Spinach is part of the Amaranthaceae family and is an edible flowering plant with origin from the central and the western parts of Asia. The leaves of the spinach are often consumed as a [...]

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Hazelnuts – Nutritional Information

What are hazelnuts? Well, they are the nuts of the plants of the genus Corylus. They are used in confectionery, in the chocolate production or in the manufacturing of hazelnut oil – it’s used as [...]

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Savory – Nutritional information

Savory is a type of herb which is quite aromatic and makes delicious spice. It can also be used for various medicinal uses such as treating cough, upset stomach, headache and others. It’s in the [...]

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Asparagus – Nutritional information

Asparagus, known by the scientific name Asparagus officinalis, is a vegetable which is very popular. It has about 300 different variations and is available in different colors depending on the [...]

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Almonds – Nutritional information

Almonds are the seeds of the almond tree’s fruit. They have a delicate flavor. Almonds are native to North Africa, the Middle East and India but now can be found also in Israel, Syria, Hordan, [...]

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Tomatoes – Nutritional Information

Tomatoes are a delicious edible fruit – yes, they are classified as a fruit – with usually red color. They may have been cultivated by the indigenous people of the area now known as Mexico. [...]

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Tofu – Nutritional Information

Tofu is prepared by pressing the curds of the coagulated soy mild into soft white blocks. It is traditional for the cuisines of Southeast and East Asia. Chinese people have consumed it for more [...]

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